This is such an empowering class! I came in fully convinced that I will leverage all that modern medicine, i.e. an epidural, being strapped to monitors, etc., to make giving birth as painless as possible. But with this class, it has turned my mindset to the opposite and made me a strong believer that I can do this naturally. It is now a less scary prospect, giving birth without anesthetics, and I think one of the biggest contributors is having my husband fully onboard to help me go through it. I 110% will recommend this class to my friends!