New Parent Class: Adjusting to Life After Birth

The moment you birth your baby, you birth a new beginning... you also birth your new selves.

Beginning parenthood is meant to be an exciting time for you, your partner, your family!

However, here’s our current reality:

32% of new parents feel isolated and lonely, despite having the means to be connected.

51% of new parents feel intense pressure when it comes to raising their children.

45% of new parents admit to feeling parental guilt.

31% of new parents admit to feeling unprepared for the realities of new parenthood.

53% of new parents admit to making more changes than they had expected.

60% of new parent report feeling bombarded with so many voices about how to raise their child.

You do NOT have to be part of these statistics.

Parent Preparation Education Class taught by a Certified Childbirth Educator, DONA Certified Doula, Postpartum Doula, New Parent Educator
20+ Videos (2+ hours) of simplified, evidence-based, valuable, practical parent education on the fourth trimester
Downloadable PDF Workbook, Worksheets, and References to reinforce the class
Downloadable Cheat Sheets and Checklists for the fourth trimester
On-demand lessons you can work through at your own pace and in the comfort of your home

You will know what to expect: We will walk you through the common physical, emotional, mental, relational changes new parents experience during the fourth trimester, and what to expect from your newborn baby.
You will know your options: We will discuss the options you have in adjusting to life after birth, bonding with your baby, and caring for your newborn.
You will learn practical tips: We will discuss practical tips and best practices in adjusting to life after birth, bonding with your baby, and caring for your newborn.
You will learn how to make decisions: We will walk you through how you can make decisions based on evidence, create a postpartum plan, be discerning regarding parental advice, make parenting decisions based on a sound mind (not based on fear).
You will learn to work well with your partner: We will walk you through how you can best connect with yourself and with each other as you connect with your baby.
You will learn to set realistic expectations.
You will learn to get support.
You can more time to digest the information and think through each lesson.
You can have live access to coaching where you can ask your questions, review, practice, and process your thoughts and emotions.
You can have support outside the class setting.