Foundational Breastfeeding Course

₱4,990

Foundational Breastfeeding Course

58 Lessons

What to Expect from our Foundational Breastfeeding Course We will walk you through the foundational principles of breastfeeding— how to have a good start, how to establish breastfeeding, best practices, how to sustain breastfeeding, and understand and troubleshoot the common concerns and challenges in breastfeeding. You will know your options. You will learn to make decisions based on evidence and a sound mind.

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WHAT'S INCLUDED IN THIS COURSE?

Foundational Breastfeeding Class taught by a Certified Childbirth Educator, DONA Certified Doula, and Certified Lactation Specialist
40+ Videos (~4 Hours) of simplified, evidence-based, valuable, practical breastfeeding education
Downloadable PDF Workbook, Worksheets, and References to reinforce the class
Downloadable Cheat Sheets and Checklists
On-demand lessons you can work through at your own pace and in the comfort of your home

The great enemy of the truth is very often not the lie—deliberate, contrived and dishonest—but the myth, persistent, persuasive and unrealistic.

- John F. Kennedy

Breastfeeding is the norm and is instinctive. However, there are a lot of persistent and persuasive myths surrounding it, leading us to have unrealistic expectations and leaving us to doubt our natural design for breastfeeding.

Yes, breastfeeding is natural and instinctive, but it is also a learned skill. It is not a matter of luck. It is not a question of whether or not you are made to breastfeed. Most often, it is a matter of getting the right information and having good support.

What We Will Cover:

Benefits of breastfeeding
Breastfeeding Physiology
Factors affecting Breastfeeding Initiation
Breastfeeding Positions
Latch
Increasing Milk Supply
Signs Baby is Getting Enough Milk
Warning Signs
Feeding Patterns
Burping
Common Breast Concerns
Common Challenges in Breastfeeding
Hand Expression
Sustaining Breastfeeding
Alternatives When There’s a Need to Supplement

What to Expect from our Foundational Breastfeeding Course

You will know what to expect: We will walk you through the foundational principles of breastfeeding— how to have a good start, how to establish breastfeeding, breastfeeding best practices, how to sustain breastfeeding, understand and troubleshoot the common concerns and challenges in breastfeeding.
You will know your options: We will discuss the alternatives you have when you encounter some of the common breastfeeding challenges and when there is a need to supplement.
You will learn how to make decisions: We will walk you through how you can make decisions based on evidence and based on a sound mind (not based on fear).
You will learn to set your breastfeeding goals.
You will learn to get support.
You can more time to digest the information and think through each lesson.
You can have live access to coaching where you can ask your questions, review, practice, and process your thoughts and emotions.
You can have support outside the class setting.